Causes
Raisins are a type of dried fruit. It contains many vitamins and microelements useful for the human body. But the product causes an allergic reaction in some people. Most often the problem occurs:
- In case of hypersensitivity to grapes, since raisins are their dried berries.
- If the means used to extend the shelf life or improve the aroma and appearance of the product contain food irritants.
- As a result of genetic predisposition.
- If the raisins contain fungus and mold, which in themselves are strong allergens.
Many people consume dried fruits immediately after purchase without washing them. Failure to comply with hygiene rules leads to unwanted allergic reactions. If this happened for this reason, then the irritant will not be the dried fruits themselves, but the substances used for successful transportation and storage.
Children and pregnant women face allergies. This can happen even if the raisins are thoroughly washed. A certain amount of glucose, fructose, and potassium remains in it. After consuming the product, fermentation processes begin. The reaction is more pronounced if the raisins are combined with milk sugar, so children are allowed no more than 15 g per day.
It is important to ensure that your baby does not take milk during meals. Nursing mothers and infants should avoid eating dried fruits.
Can children have raisins? The benefits and harms of raisins in baby food ~
Raisins are dried grapes and are an alternative to all other store-bought treats, especially when it comes to small children. Moreover, these dried fruits contain a huge amount of various substances necessary for the human body.
Before letting your child eat this sweet dried fruit, you need to find out at what age children can eat raisins and in what quantity, and whether there are any contraindications.
Raisins themselves are good for children because they contain a huge amount of microelements useful for the child’s body, but there are several reasons why you should not give this dried fruit to children, especially when it comes to infants.
Raisins: benefits for children's bodies
When raisins are made from grapes, they retain up to seventy percent of vitamins. That is why dried grapes are in no way inferior in benefits to fresh berries.
Raisins contain healthy sugars , thanks to which these berries are an excellent substitute for sweets and do not damage tooth enamel.
The product contains a huge amount of vitamins, minerals and trace elements that a baby needs in the first years of life for normal growth and development.
Useful properties of raisins:
- General strengthening of the body's immunity.
- Improving the condition of the skin.
- Strengthening the enamel of teeth, nails, hair.
- Normalization of digestion.
- Normal growth and development of all major organs and systems of the body.
Raisins are very useful for frequently ill children with weakened immune systems , since thanks to its rich composition, this dried fruit will help strengthen the baby’s health. Also, for general prevention, it is recommended to give raisins to healthy children.
Harm from raisins to children
A small child can choke on raisins , since the berries themselves are very viscous, so chewing them can be quite difficult even for an adult, not to mention a child who has just started teething.
When choosing dried fruits, you need to pay attention to the type of raisins. Many varieties of these dried fruits are dried using a chemical method , which makes the product less healthy, especially for young children.
You should not choose berries that are too small, as such raisins are often poorly washed.
The digestive system of a newborn baby may not be able to cope with such a fairly heavy product, as well as with other types of dried fruits.
Does this mean that, despite their positive properties, these dried fruits should be excluded from the diet of a small child? Not really.
A child who has reached the age of six months and can chew food independently can eat berries in their pure form, as they are sold in stores. Infants also need raisins for normal growth and development, but in this case, special decoctions or compotes must be prepared for newborns, which also retain all the beneficial properties.
At what age can a child be given raisins?
Children who have reached the age of one and a half years can safely try these dried fruits in their pure form, the main thing is to do this under the supervision of adults. Moreover, parents should pay attention not only to how many months or years the baby is, but also to the overall development of their child.
Children can have raisins if:
- The baby already has a sufficient number of teeth for normal chewing,
- The child does not indulge or play during meals,
- Already able to hold small objects in his hand,
- Chews food thoroughly.
So a child under one year old can have raisins if the baby is interested in them, and mom and dad look after him at this time.
Parents should always supervise their child while eating raisins, as small “samples” of raisins may end up in the nose or ears during the indulgence. Only contacting a specialist will help solve this problem - the doctor, using special tools, can get dried fruit stuck in “hard-to-reach” places quickly and painlessly.
Older children can be given dried fruits and raisins, including instead of sweets.
Raisins can also be on a children's menu as a healthy and tasty addition to regular food - you can put them in porridge and bake cheesecakes with them.
More on the topic:
Pomegranate for children: benefits and how to give
Our section “Vegetables and fruits in baby feeding“.
Source: https://timosha-s.ru/pitanie-malysha/prikorm-rebenka/ovoshhi-i-frukty-v-prikorme/mozhno-li-izjum-detjam-polza-i-vred-izjuma-v-detskom- pitanii/
Characteristic symptoms
A child of any age can be allergic to raisins. Usually the negative reaction extends to the digestive system. Sometimes it affects the skin and respiratory system.
After eating raisins, your health may deteriorate sharply:
- Lips and tongue become swollen.
- Hives-like rashes appear on the cheeks, crooks of the arms, and legs.
- Inflamed areas of the skin itch.
- A cough, runny nose, and sneezing appear. The voice becomes hoarse.
- There are difficulties in the functioning of the gastrointestinal tract. At the same time, the patient has a stomach ache, bowel movements are disturbed, and nausea appears.
Dangerous allergic reactions include anaphylactic shock. It can cause death. Therefore, at the first symptoms, the patient must be provided with medical assistance.
Allergy to fruits
› Allergens › Food
Fruit allergies are the most common type of food intolerance and can affect people of any age. An allergic reaction can be caused by both exotic fruits and fruits growing in Russia. With the right treatment and diet, fruit intolerance is highly treatable.
Why might there be a negative reaction?
Fresh fruits are real “record holders” for the content of vitamins, micro- and macroelements and other important substances. But in addition to useful components, fruits contain a large amount of fruit acids - they are the ones that most often become the cause of allergies to fruits in a child or adult.
Causes of allergies
Main causes of allergies:
- hereditary predisposition - the risk of allergies increases significantly in a child whose close relatives suffer from food intolerance;
- consumption of overripe fruits containing large amounts of fruit acids;
- weakened immune system in children;
- increased sensitivity to ascorbic acid, which is found in large quantities in fruits;
- allergy to chemicals used to process fruits for long-term storage and attractive appearance.
In most cases, fruit intolerance develops due to hay fever (see “Causes of hay fever or pollen allergy”). People suffering from this disease may develop a negative reaction even when simply touching the product.
A pseudo-allergic reaction stands out separately - it develops if a person has eaten too many fruits at one time.
Allergenic fruits
What fruits can cause allergies - allergists emphasize that they can be divided into several groups. In most cases, negative reactions are caused by fruits of rich, bright color. It is believed that white and green fruits contain the lowest level of allergens, yellow ones have an average level, and dark orange and red ones have a high level.
Common allergenic fruits:
- Red, yellow and orange fruits - pomegranate, citrus fruits, persimmons, red apples.
- Exotic fruits - pineapples, papaya, pomelo, kiwi, mango, lychee, mangosteen.
- Fruits with stones – allergies to stone fruits can be caused by plums, apricots, peaches, nectarines, cherries and cherries.
- Berries - grapes, chokeberries, currants, sea buckthorn, blueberries and blackberries, cranberries, wild strawberries and strawberries.
- Dried fruits – dried apricots, raisins, figs, dates.
The development of allergies to red vegetables and fruits can be caused by synthetic fertilizers and drugs that are used to process them to quickly ripen and prevent infection by various pests. That is why the fruits must be thoroughly washed in warm water with a brush and peeled.
Often the cause of food intolerance is exotic fruits brought from tropical countries. To ensure that the fruits do not spoil during long-term transportation, they are treated with various chemicals, which cause a negative reaction of the immune system.
Fruits allowed for allergies
An allergy to fruits is extremely rarely total – that is, accompanied by intolerance to absolutely all fruits. Much more often, a negative reaction occurs only to a certain product, while the rest can be safely included in the menu.
Many people suffering from food intolerance are interested in what fruits are not considered allergenic and what fruits can be included in the diet for this disease? Hypoallergenic fruits and vegetables include white or green fruits, as they contain a minimal amount of fruit acids.
Authorized products:
- green apples;
- pears;
- white cherry;
- white currant;
- gooseberry.
What fruits can you eat if you have allergic intolerance? In such cases, it is recommended to eat fruits only after heat treatment. They can be boiled, stewed, baked, after peeling them. This significantly reduces the amount of active substances that can cause intolerance.
You can also prepare healthy compotes, fruit drinks, preserves, jams, jelly from fruits and berries, as well as dry them and use them in the form of dried fruits.
Symptoms of a fruit allergy
With a fruit allergy, symptoms can appear within a few minutes or several hours after consuming the allergen. Most often, the disease affects the organs of the gastrointestinal tract, respiratory system, and skin.
The main signs of an allergy to fruits:
Allergies to fruits can cause dangerous complications such as anaphylactic shock and Quincke's edema - conditions accompanied by swelling of the larynx and suffocation. They pose a serious danger to human life, so in such cases emergency medical care is required.
Basic diagnostic methods
When the first symptoms of food intolerance appear, you should consult an allergist or therapist. It is very important to correctly identify the allergen, because the effectiveness of the prescribed treatment depends on this.
Main diagnostic methods:
- laboratory blood tests;
- general urine analysis;
- skin testing - injection of a minimal amount of allergen through small incisions made on the skin.
After collecting an anamnesis, the doctor selects therapy, which most often consists of antihistamines and topical agents.
Treatment options
Based on the results of laboratory tests, the doctor prescribes drug therapy for fruit allergies. The severity of the disease, age and general health of the person must be taken into account.
Drug therapy
The main groups of drugs used to treat allergies:
- Antihistamines that reduce the production of histamine - Tavegil, Erius, Loratadine, Diazolin, Cetrin, Suprastin, Fenistil, etc.
- Sorbents for rapid removal of toxic substances - Polysorb, Enterosgel, activated carbon, Smecta, Atoxil.
- Ointments and creams to eliminate rashes, skin itching and burning - Lokaid, Sinaflan, etc.
- Vasoconstrictor drops for allergic rhinitis - Naphthyzin, Vibrocil, Galazolin.
- Vitamin complexes and immunomodulators.
In the most severe cases, with extensive skin rashes, hormonal drugs for external application are used - Geoxysone, Hydrocortisone, Prednisolone.
Folk remedies against allergies
Traditional medicine offers a wide range of recipes to reduce the symptoms of fruit allergies and improve well-being.
- Bay leaf: 3 leaves need to be poured with 250 ml of boiling water, pour the broth into a thermos and leave to infuse for 3-4 hours. The finished product is taken one tablespoon 4 times a day, half an hour before meals.
- Dandelion leaves: pour a tablespoon of chopped leaves into a glass of boiling water and leave for 45-55 minutes. The strained infusion should be taken one tablespoon three times a day. Dandelion remedy is not used to treat children under 2 years of age, or for allergies to pollen.
- Chamomile flowers: pour 200 ml of boiling water over a tablespoon of raw material, leave to infuse for 40 minutes and take 50 ml 4 times a day.
- Eggshell: the egg must be broken, the shell removed from the film, dried and thoroughly crushed to a powder. The dosage of the product depends on the age of the allergy sufferer - a pinch for children under one year old, for 3-7 years old ½ teaspoon, for children under 14 years old a full teaspoon is given. Teenagers over 14 years of age and adults take a tablespoon of powder.
Such remedies are best used comprehensively, in combination with medications - this will increase the effectiveness of treatment.
Diet for allergy sufferers
When treating an allergy to fruit, it is necessary to exclude from the diet not only the product that causes food intolerance, but also other potentially dangerous allergens. Not only fruits of bright, rich color are excluded, but also other products - honey, chocolate, peanuts and other nuts, strawberries, seafood and chicken eggs.
Basic diet rules for fruit allergies:
- Fruits are introduced into baby food only after 7-9 months in the form of puree. They start giving it with half a teaspoon, after which the child’s well-being is monitored for 2-3 days.
- Exotic, tropical fruits are introduced into the menus of adults and children only gradually, one product at a time.
- You should start using a new product with peeled or baked fruits.
Stool upset, nausea, bloating, skin rash after eating a new fruit may indicate intolerance to it. In such cases, you should discard the product and consult an allergist.
Cross reactions
Fruit allergens can cause intolerance as a result of a cross-allergic reaction.
Fruit allergy is a common type of food intolerance. Taking antihistamines, using topical products, and effective folk recipes help reduce the symptoms of the disease and improve the well-being of allergy sufferers.
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Source: https://allergy-med.ru/allergeny/pishhevye/allergiya-na-frukty
Diagnostics
Whether raisins are an allergen for an individual or not is determined during diagnostic procedures. To identify the problem, tests and tests are used:
- A blood test is performed. This procedure is performed first. It allows you to determine the content of immunoglobulins in the blood. If their level is elevated, then an allergy is confirmed.
- They resort to provocative skin tests. This technique makes it possible to determine the type of stimulus. In this case, scratches are made on the shoulder and small portions of allergens are applied to them. After a few minutes, the treated area is inspected. If redness or swelling appears, the diagnosis is confirmed.
- An application patch is performed. This technique is necessary to determine contact forms of allergies.
Based on the results of diagnostic studies, the most effective treatment option is selected. Only an experienced allergist can prescribe the correct procedures so that the patient does not develop complications and feels significantly better.
What causes the development of the disease
A diagnosis such as food allergy to prunes exists and is described in the medical literature, but it is rare, mostly in mild forms. Prunes (certain varieties of plums dried at gentle temperatures) are a weak allergen.
The main reasons why intolerance to this dried fruit develops are as follows:
- Intolerance to specific proteins that make up the fetus.
- Eating too much prunes is especially important for babies who are first introduced to this product.
- Using poor quality prunes. Either the finished product has been exposed to mold, or the raw material has been grown using large amounts of toxic fertilizers. Sometimes they take into production plums that grow along highways and near enterprises.
- Prunes are treated with glycerin, wax, oils and fatty acids to give them a marketable appearance. It is these substances that cause the disease.
- Combination with other allergens, which ultimately emphasize the properties of prunes as an irritant. These are dairy products, meat, sugar, salt, seasonings, nuts.
- If the berry is an ingredient in a dish, enhancers, preservatives, and dyes can become an irritant.
- Infants receive the allergen with their mother's milk if she eats these dried fruits. It is difficult for a small person’s body to cope with heavy proteins and related components.
Interesting! To wash away chemical reagents from dried fruits and make the fruits safer for consumption, they are first soaked for half an hour in hot water and washed in running water. If there are concerns about the quality of the product, you can repeat the soaking twice.
Treatment
Allergy to raisins in children and adults requires timely treatment. Thanks to therapeutic measures, it is possible to avoid stress on the body and prevent exacerbation of the disease.
An important part of treatment is proper nutrition. It is necessary to completely eliminate the irritant from the diet. Medications are prescribed to relieve symptoms. The dosage and type are determined by the attending physician.
Most often, improvements are achieved with medications:
- Means to block the production of histamine. With the help of such medications they fight swelling, itching and cramps. They need to be taken on time. This is the only way to avoid bronchospasm and normalize the general condition of the patient’s body. Antihistamines can cause side effects such as drowsiness and addiction. Therefore, they are turning to new generation drugs that have fewer contraindications and possible negative reactions. Most often they are treated with Telfast, Loratadine, Cetirizine. The duration of treatment is about three weeks.
- In severe cases, they resort to glucocorticosteroid drugs in the form of Epinephrine, Prednisolone, Hydrocortisone, Dexamethasone.
- To strengthen the immune system, immunomodulators are used.
- If stool is upset, take antidiarrheals.
- Antiemetics are prescribed in the form of Meclozine.
- With the help of sorbents, allergens and toxic substances are removed from the body. Usually activated carbon, Sorbex, Enterosgel are used.
You can eat raisins if you have an allergy only with a doctor’s permission if the body’s sensitivity to the product has decreased. But most often it is recommended to abandon it completely. Drug therapy in combination with proper nutrition helps cope with the manifestations of an allergic reaction.
Can a child be allergic to raisins?
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Can a nursing mother eat raisins?
With the birth of a baby, every nursing mother must monitor her diet. Therefore, all women during breastfeeding must adhere to a strict diet that excludes sweets.
For lovers of sweets, this is difficult, which is why there is an alternative solution to this problem - replacing sweets with dried fruits.
So nursing mothers can eat raisins, naturally, observing a certain norm.
Can a nursing mother eat raisins?
Can a nursing mother eat raisins? Yes, you can. But only after washing it first. Doctors generally recommend boiling it a little, and only then consuming it.
During lactation, you can also add raisins to baked apples instead of sugar. The cooking principle is the same: wash the apples well, cut out the core, and then pour some washed raisins into the apple. Also, raisins will not be superfluous in any porridge, including milk porridge. You can add raisins to cottage cheese or casserole. And in general, just eat it as a snack with tea.
But children are allowed raisins only after reaching 1 year. Start feeding raisins in the form of puree or compote, and then add raisins to the porridge.
Raisins are very healthy for nursing mothers; they are not only full of vitamins, fructose, and sucrose, but they also improve immunity and have a positive effect on the cardiovascular system.
Whether to introduce raisins into your diet during breastfeeding can only be answered by your baby.
Of course, doctors recommend that nursing mothers add dried fruits to their diet, but only when the child reaches 6 months of age. You need to introduce dried fruits into your diet gradually; you should observe the baby’s reaction. If the baby does not have any allergic reaction, then you can eat in small portions.
Can a nursing mother eat pomegranate? Read here.
The benefits of raisins during lactation
Everyone knows how raisins are obtained - by drying grapes. Raisins are good for fatigue and stress. But for nursing mothers it provides even more benefits:
- normalizes sleep and saves from insomnia;
- a good helper for depression;
- strengthens blood vessels and heart;
- normalizes the nervous system;
- strengthens the immune system and defeats viral infections;
- affects brain function;
- helps preserve vision;
- An excellent cure for anemia.
In conclusion, we can say that raisins are not only a good product during lactation, they also strengthen the body of both mother and baby.
The dangers of raisins while breastfeeding
Raisins bring their own harm in calories. Doctors have found that dried grapes contain much more sugar than fresh ones. This may mean that the appearance of atopic dermatitis in a child (popularly called diathesis) is too severe.
However, various dried fruits, which even cause some kind of reaction due to the content of large amounts of fructose and glucose, are still better than chocolate and various sweets that contain sucrose.
In other words, if a mother during lactation has a great desire to eat sweets, but is worried that the baby will develop a rash, it is better to take a small amount of dried fruits than something chocolate. Not only raisins, but also prunes and dried apricots can cause allergies in a child, although they contain quite a lot of useful substances.
In the first month of a baby’s life, the digestive system is formed, which causes gas formation to increase, and raisins can only push the body towards this. According to statistics, 60-90% of children suffer from intestinal colic. And if you start introducing dried grapes into your mother’s diet too early, you can only provoke an upset stomach.
When the baby grows up, another issue arises - constipation. And it is the infused water with raisins that will help cope with this problem. Dried grapes contain potassium, which helps improve intestinal motility.
When can you have raisins during breastfeeding?
Raisins contain many useful substances that have a positive effect on the body of a nursing mother and the baby itself. But doctors recommend starting to introduce dried grapes into the mother’s diet with a small dose, when the little one is already more than a month old. For three months, the baby's digestive system is disrupted, which is why newborns suffer from all kinds of stomach disorders.
The enzymes that help absorb and process food in the child’s body are not yet fully mature. This occurs in many newborns, but it is not considered a pathology. Most often, the baby’s gastrointestinal tract returns to normal by 4-5 months of age.
If, of course, the mother begins to abuse unhealthy foods and eat everything, then, naturally, the baby will continue to have a tummy ache. Therefore, just for the sake of the child, a nursing mother should be patient until the intestinal microflora is fully formed and the digestive system returns to normal.
Dried grapes should be introduced into the mother's diet in small quantities and the dose should be gradually increased. At the same time, watch the child’s reaction. Dried grapes must be thoroughly washed in hot water.
You can also pour boiling water over the raisins and leave for about an hour, or steam them. Some people boil it for 2-3 minutes and eat it cool.
Raisins are also added to baked goods, but be sure to observe the baby’s reaction.
For the first time, doctors recommend eating one teaspoon of dried grapes. You should monitor your child throughout the day. Pediatricians recommend purchasing a notebook in which you can keep notes to identify undesirable reactions to injected products. What was the baby’s condition, was he capricious, did he have an allergic reaction.
If, after the product is administered, the newborn behaves restlessly, frequent regurgitation and bloating are noticed, then this may mean that the mother needs to abstain from this product for now.
After some time, you can try introducing raisins again. You should also start with a small dose.
If the child has an allergic reaction again, then you need to give it up for the entire period of breastfeeding.
How to eat raisins for a nursing mother
Raisins themselves are very useful for a newborn, of course, if there are no bad indications. In what quantity should I use it? This can only be learned through practice. A nursing mother is allowed to eat a small amount of raisins for the first time, about a few hours before feeding. Afterwards, you should observe the child’s reaction.
If throughout the day the newborn does not develop a rash, behaves as usual, and stools are normal, then this means that the mother can introduce raisins into her diet.
“You definitely need to watch the baby’s behavior. If you have any doubts about whether you should consume the product or not, try eating in small quantities. The child has no allergies, bowel movements and sleep are normal - this means that raisins can be eaten.”
These words are taken from the book by Evgeny Komarovsky. He is known as a candidate of medical sciences, a pediatrician, and a host of television programs about baby health. Feeding a newborn can be not only breastfeeding, but also a mixed method. This is when the baby receives both breast and formula.
Thus, the food that a woman eats enters the child’s body in smaller quantities (because the mother began to breastfeed the baby less often). Thanks to this, the child will have less of a reaction to the allergen. But this does not mean that mom can afford everything. It is necessary to adhere to the diet even with mixed feeding.
Read here what fruits a nursing mother can eat.
How to choose the right raisins
If dried grapes are of poor quality, they can cause harm to a nursing mother, and through milk, to the baby. Therefore, you should choose dried fruits very carefully. If the berry is soft or hard, then it is better not to take it. This means that these fruits were dried and stored incorrectly.
If dried fruits look bright, this indicates that they contain a lot of chemicals. By using a large amount of dyes and preservatives, the result will be uniform coloring and the dried grapes will be soft. If you choose dried fruit that is completely opposite to this, you definitely won’t go wrong in your choice.
- regular - it has a light shade, small size with a brush;
- raisin or sabza - this berry is seedless and clear in color;
- shigani or bdana - dark-colored raisins, of all they are the healthiest;
- large - this species is distinguished by its weakness.
Raisins should be stored in a place where there is less exposure to light and moisture, the room should be well ventilated. This is all so that the raisins do not lose their beneficial properties. If you follow the rules, it can be stored for about a year.
Source: https://allergic.lesovir-c.com/mozhet-li-ot-izjuma-byt-allergija-u-rebenka/
Cooking methods
The process of preparing compote begins with the selection of dried fruits: the drink can only be brewed from raw materials that are free of traces of mold and other types of stains. After all, the child is only a few months old, which means the risk of poisoning is too great. Next, they should be washed thoroughly and then soaked in warm water for 10-15 minutes. During this time, they will completely get rid of litter and dirt.
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It should be remembered that when dried fruits begin to cook, they increase significantly in volume, so they should be taken at the rate of 50 g per 500 ml of water.
To ensure that the compote does not have to be cooked for a long time, which will preserve more nutrients, it is recommended to cut dried apricots and prunes into quarters, and then put them in boiling water.
You need to cook the compote over low heat.
The recipe for compote from dried pears and apples involves cooking over low heat for 25-30 minutes. It takes the least amount of time to prepare a drink from raisins: just pour boiling water over it and leave it overnight, or boil it for 10 minutes. When you plan to make a drink from dried apricots or prunes, they are kept on the stove for about 15 minutes.
The inclusion of a combination of dried and fresh fruits in the recipe allows you to diversify the taste of the compote. For example, a successful combination would be dried apricots, prunes and fresh pear. This compote is cooked for 10 minutes.
Regardless of the choice of fruit, the finished drink should be allowed to brew for one hour. It should be given to the child only when his temperature becomes comfortable.
Preventive measures
To protect the baby from an unpleasant disease, the mother needs to remember the following rules:
- introduce any new foods into the diet gradually and little by little;
- do not rush to start complementary feeding;
- if a child has intolerance to prunes, then completely exclude them from the diet;
- support the baby’s immunity, treat all diseases in a timely manner;
- If the infant has gastrointestinal diseases, see a gastroenterologist and adhere to a hypoallergenic diet.
The above measures will help to significantly reduce the risk of allergies in infants and older children.
Intolerance to prunes occurs quite rarely, but this does not mean that the fruit can be given uncontrollably to children of any age. A new product is introduced into the diet gradually, preferably after consultation with a pediatrician.
Preventive measures
Having found out whether a baby may be allergic to prunes, certain preventive measures should be followed to avoid possible complications:
- When breastfeeding, follow a hypoallergenic diet;
- introduce prunes into complementary foods no earlier than nine months;
- strengthen the child's immunity;
- When diagnosing food intolerance to dried fruit, completely exclude it from the diet.
The information is published on the website for informational purposes only. Only a doctor can make a diagnosis and prescribe the correct treatment. We warn against self-medication!
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